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Building Resiliency Through Self-care for Educators

Building Resiliency Through Self-care for Educators

Instructor Meg Kennedy

Course Number TBA

  • $ 57500


This course explores the concepts of compassion fatigue, secondary traumatic stress, and "burnout" among educators.  Through self-evaluation and reflection, participants will identify warning signs and symptoms, strategies for prevention, creating and implementing individualized wellness practices to support professional and personal resiliency.

Required Text:   Aguliar, Elen A., Onward: Cultivating Emotional Resilience in Educators, John Wiley & Sons; 1 edition (May 8, 2018).

Agukiar, Elen A., The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive, Jossey-Bass; 1 edition (May 8, 2018).

 

Location: Online

Framingham State University - 3 Graduate Credits

 


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